Beetroot Berry Smoothie

Aug 26, 2022 | Recipes, Smoothies | 0 comments

Amazingly Berry-licious Beetroot Berry Smoothie

 

Boost your energy with this delicious Beetroot Berry Smoothie.

Level:
Beginner

Time:
5 min

Calories:
84

Servings:
4

 
About

Beetroot Berry Smoothies

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Beetroot Berry Smoothie

Ingredients

For the Beetroot Berry Smoothie

  • 1 cup (225g) chopped banana
  • 1 cup (250g) frozen raspberries
  • 2 cups (300g) frozen strawberries
  • ¼ cup (38g) beetroot, chopped & peeled 
  • 1 tsp. fresh ginger root peeled and diced
  • 1 ½ cups (360ml) almond or cashew milk
  • 1 (optional) scoop of unflavored protein powder

    For the Garnish

    • 1 cup (190g) freshly chopped berries

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    Raspberries-Beetroot Berry Smoothie
    Strawberries-Beetroot Berry Smoothie

    Nutrition

    Beetroot Berry Smoothie

    The percent Daily Value (%DV) tells you how much a nutrient in a serving of food adds to a total daily diet. 2000 calories per day is used for general nutrition advice.(1)

    • Carbs 19% 19%
    • Protein* 32% 32%
    • Fiber 29% 29%
    • Fat 19% 19%

    *The value for protein is based on based on 50g Daily Value. Your actual Daily Value may be different. %DV is not required on nutrition labels.

    Ginger-Beetroot BerrySmoothie
    Dietary
    Gluten Free
    Dairy Free

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    Low Carb (5%DV or less)
    High Protein (20% DV or more)

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    Vegetarian

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    Quick (under 30 min.)

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    Contains Nuts

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    Kcals

    84

    Carbs

    19g

    Protein

    1g

    Fat

    1g

    Fiber

    5g

    Step by Step Instructions

    Step 1

    1. Prepare the beetroot and ginger root by first washing and peeling, then chop and measure out.

    Step 2

    Add the milk, banana, raspberries, strawberries, beetroot, and ginger into a blender. Blend on high setting until smooth.

    Step 3

    Divide the mixture into two bowls and top each bowl with ½ cup of chopped fresh fruit of your choice.

    Step 4

    Serve immediately.

    Enjoy!

    People Who’ve Made This

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